Life Coaching for High Achievers

Decision-Making via the 5-Question Cascade
Mindset shifts are the key to emotional health and wellbeing. The tricky part is knowing exactly how to accomplish the shift.

When manifestations don’t work, when affirmations only get you so far, when you want to think and feel differently but just can’t figure out how, it’s time to learn and apply the tools that are proven to get you from A to B once and for all. I teach you how to accomplish this with the 5-Question Cascade.

High achievers can learn how to think, feel, and behave on purpose.

Rather than always being at the effect of your circumstances and other people, high achievers like you can proactively manage emotional health and wellbeing in profound ways… even amidst the pressures of a demanding career.


Nicole helped me to find my power. The cascade model that she uses and she teaches me how to use has inspired me to look at myself in a more autonomous and self-confident way. The changes that I’ve seen have been remarkable.


The 5-Question Cascade Program

Coaching topics include:

  • Surfacing and unpacking limiting beliefs
  • Learning and leveraging the connection and relationship among your perspectives, your emotional drivers, and your behaviors
  • Employing multiple strategies for shifting your mindset
  • Setting boundaries appropriately
  • Making the best decisions for yourself

Tools include:

  • Fear-setting exercises
  • The 5-Question Cascade Model for mental and emotional wellbeing


I came to Nicole when I was in a dark place professionally and emotionally. I felt very heard and got equal parts professional advice, and notes on personal development. After our Cascade sessions, I was primed and ready to get back out into the world.
Mike Demas
Videographer, Editor, Photographer
Nicole's [5 questions] unlocked my more centered, communicative self. She did help immeasurably in finding my voice and articulating my vision. I can't help but laugh at my [old approach], especially now that I know all the doors are open to me.
Rosalie Lamb
ABM Practitioner, Owner | Your Thinking Body
Nicole's questions model does not feel invasive but allows me to dig deep & really think about using every decision as something that is either going to help me get closer or farther away from my vision. I've learned insightful ways to think about things.
Chris Damico
Business Development Strategist

It's time to make an investment in yourself
to get everything you want, personally and professionally.

In 6 short weeks, you will have all the tools you need.
Five little questions to prompt the exact right change in your life.

Let's get started.