Life Coaching for High Achievers
Decision-Making via the 5-Question Cascade
Mindset shifts are the key to emotional health and wellbeing. The tricky part is knowing exactly how to accomplish the shift.
When manifestations don’t work, when affirmations only get you so far, when you want to think and feel differently but just can’t figure out how, it’s time to learn and apply the tools that are proven to get you from A to B once and for all. I teach you how to accomplish this with the 5-Question Cascade.
High achievers can learn how to think, feel, and behave on purpose.
Rather than always being at the effect of your circumstances and other people, high achievers like you can proactively manage emotional health and wellbeing in profound ways… even amidst the pressures of a demanding career.
Nicole helped me to find my power. The cascade model that she uses and she teaches me how to use has inspired me to look at myself in a more autonomous and self-confident way. The changes that I’ve seen have been remarkable.
The 5-Question Cascade Program
Coaching topics include:
- Surfacing and unpacking limiting beliefs
- Learning and leveraging the connection and relationship among your perspectives, your emotional drivers, and your behaviors
- Employing multiple strategies for shifting your mindset
- Setting boundaries appropriately
- Making the best decisions for yourself
- Fear-setting exercises
- The 5-Question Cascade Model for mental and emotional wellbeing